Female needing help hitting 2000 calories a day w/out junk
I train 6 days a week lifting weights with sprinkled in metcons or HIIT circuits after weight training. One of those days is sprints, bike, or rower work. I weigh 137 pounds currently after taking a week off from training but am typically at 140. Im lean and very muscular and i know i should be consuming around 2000 cal a…
