Hi all, A significant motivation for me to count calories is to improve my hormone levels and promote regular periods. I don't believe I am ovulating regularly and, while I'm investigating if there are any other factors associated with that, I'm hopeful weight loss will help. My BMI is in the obese range as I've gained…
Hi all, More of a vent or discussion point rather than a question, really. This weekend has not been great. Yesterday, I started the day well, had some medical tests I wasn't looking forward to and felt positive and proud of myself. I had some drinks in the evening, not even celebrating, just decided to, and drank entirely…
