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Looking for advice on my current plateau after 12 months of weight loss! Help is much appreciated.
Hi all, First of all, happy new year! You are all doing such a wonderful job and your continued success and willingness to push forward in such a trying and stressful year is inspirational. Keep it up, you will hit your goals. I am struggling a little bit at the moment and any help or advice that anyone can offer me will…
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Weight loss has completely stalled for 1+ month, looking for advice!
Hey, I hope you are all well and are keeping safe! I have been using MyFitnessPal for a long time, however it is only since the turn of the year I have been using it consistently after a diabetes diagnosis. By consistently I mean; I track every single thing I eat and drink no matter how large or small, I want my diary to…
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Hit a plateau for some time - any advice?
Hey, So I have been working hard at eating right, measuring all my food and drink as closely as I can and going for long walks nearly every day. Back in October 2019 I became extremely ill and it was only around February I began to feel like myself again, so my exercise is still mostly walking. Anyway, I weigh my food,…
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Need some help figuring out my non-weight loss!
Hey, I have been on MFP for some time and I have tracked my food daily for nearly 90 straight days - I have opened my diary and made it public for anyone that wants to have a look. I track everything. Literally everything from salt and pepper to when I was binging on horrible junk and fast food. Previously I was eating…
