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GOUT! How to defeat this evil?
Anyone with gout and what are you doing to defeat it once and for all? I've been suffering with this demon for years. Went Vegan for 2 years, but felt horrible and I've studied a lot while doing it. Still had a few gout flare ups. Then decided to try Keto, after anecdotals from several people of not having gout or…
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I'm back again!
After years of being away from here, I've logged back in. Tried many diets and still haven't found the right one. Well I kind of did, but like a good relationship that went bad, so did that one. Mostly eating plant foods, but may add a few eggs if needed and going with the flow while tracking my calories.
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Who's all having success with Keto?
I'm having success too! Let's add each other and discuss how we're all maintaining and obstacles.
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Keto buddies anyone?
Hey guys. It's been a while since being on here. About 2013. I can't remember what I did with my last profile, but i'm starting over on MFP. Add me for keto friends.