Weigh 329 lbs eating 1,500 calories
Hi, I am trying to understand metabolism information and its a little confusing to me. For the past week, and at least next 7 weeks, I am on a 1,500 calorie diet. I am using the premium myfitnesspal to track all my food and make sure I am getting the nutrients on this diet. So far, its been successful. I don't feel like…