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Can’t add food
Hello. I’ve used this app for a while, however, just now I can’t search for food. A message comes up saying: we can’t find what you are looking for. My settings are correct ie I search the database rather than my recently used foods. Does anyone know how to resolve this? Perhaps it’s a technical error. Thanks x
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Different strategy to fat loss
Hey guys, So like many others, I find adherence to a caloric deficit difficult at times. I often find that I start to go off plan after about 2 weeks of cutting. However, I found a forum post on another website stating a strategy which goes as follows; 2 weeks of a 30-33% calorie deficit which in my case takes me to…
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Help with calories
Hello guys, I need to shred 4 more kg’s however I’ve started to feel incredibly hungry and fatigued. I train 6 times a week (weight training) and 10 min of skipping after each training. I work as a waitress 2 times a week for 20 h. I was eating 1500 before but starting to feel fatigued and tired so thinking to up my kcal…
