Get a jump start on your health, fitness and adventure goals for 2021 with the support and camaraderie of a positive community! 48 5'2" CW: 115! GW: 110 CBF: 22% GBF: 19%
By now, you all know how this works. State what your goal is for the month and keep track. Daily, weekly, whatever suits your style. Common' friends! It's September! Let's keep the momentum going and keep sculpting those arms, legs and buns!
By now, you all know how this works. State what your goal is for the month and keep track. Daily, weekly, whatever suits your style. Shape up for summer and stick to your fitness goals! Push yourself!!
By now, you all know how this works. State what your goal is for the month and keep track. Daily, weekly, whatever suits your style. Stay active, Stay Safe and Crush it!!! * Lose fat. * Build muscle. * Get stronger. * Improve endurance/conditioning. * Improve athletic skills. * Improve joint flexibility.
2020 is just around the corner! Let's keep the momentum going. The format is the same. Keep logging, keep going!! Support each other and check in as often as you like. Set a new goal, keep the same goal, whatever you want to achieve, share with us :) SW: GW: Goal #1: Goal #2: Goal #3: Measurements:
