Anxiety, Depression, and Keto.
Hello, I'm Javier, 33 years old. 2018 was a very hard year for me, I went through 2 breakups with the same girl, the last being in October and it left me pretty messed up. I deal with depression and anxiety on a daily basis, around New Years I decided to get back in the gym and on the Keto diet. Its helped cope with…
