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Thank you Myfitnesspal members
I just wanted to give a quick shout-out of thanks to all of the posters on this site. Today is Day 45 of learning to eat better nutritionally and I have lost 30 lbs. The last three years have been rough from a physical standpoint. In March 2016 at 51 I had both hips replaced on the same day. The surgery was a huge success…
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Vitamin nutrition information
New here. Is there a way to see the total nutitional intake for the day of the vitamins and minerals that I eat. I know that I am deficient in certain areas and it would be nice to see. Thanks, David
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Hello everyone
Good morning everyone. This is my 2nd day on here and just getting started. I am about 3 years out from double hip replacement and put on a lot of weight in the past few years. The hips feel great but bot knees are close to throwing in the towel so replacement there is also on the horizon. I am limited but want to start…
