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Fats?
My app says that I have a 0 budget for poly and mono saturated fats. Today I noticed I was way over budget and thought I did well. Turns out it was the avocado and almonds I ate. I know I shouldn’t eat a lot of it but I had the serving size in almonds and about half an avocado. Does this mean I shouldn't be eating those? I…
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Exercise calorie help me!!
So I noticed that my iPhone gives this app my steps and it goes into my exercise calories but I don’t think it’s actually tracking that I ran those steps. For example it added like 88 calories for steps. But my treadmill says 340ish calories. I added 40 minutes of cardio and 300 calories just to experiment. I have a heart…
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My weird addiction
Hi I’m Gabbi and I’m addicted to fatty foods 😭 I love tri tip, creamy sauces, ice cream, cheesecake, fried chicken and more. Having trouble keeping my fat intake lower.
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New!
Hello, I’m trying to lose weight. Ultimate goal is 50lbs but right now my focus is 20lbs. I enjoy running and my profile picture is a run I did in 2016. I want to get back to that and improve. I’m in my 20s and from California. Definitely need support and quick food ideas!
