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Always hungry.
So I’m at maintenance weight and I’m constantly hungry. The problem once i eat something I just want to keep eating. I’m currently at 1800 calories and I eat back my exercise which I track from runs etc and that adds about another 700 calories. Even with this I’m hungry all the time. Really don’t want to feel like this…
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Weight Trending Apps
Can anyone recommend any weight trending apps for iOS. Thanks
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Weight goes down so does Maintenance amount
Good morning. Iv been messing with my goal settings and something is confusing me. Wondering if someone could shed some light. As my weight has gone down so has the recommended maintenance calories in my fitness pall. For example at 75kg it was suggesting 2500 calories to maintain but now at 64kg its down to 2100 calories.…
