Hello. Just bit of ur input I'm 5.5 140lb again trying to drop 7lb with burning 350kcals a day at gym if I had more time I'd burn more. How many cals are u all on??
How to loose body fat any tips
I broke my foot 5 weeks ago started back at gym. Any suggestions to burn good calories.
I broke my 5th metatarsal 4 weeks ago has anyone else ever experience this. And how long did it take to be normal again.
