Am I seeing things? Body composition question
I'll start by saying I'm hoping I'm making sense explaining all of this. 4 years ago, I started off at 255ish lb. I remember what I saw in the mirror and how I looked. No muscle, just fat everywhere. I lost around 35 lb in 6 months that year (plateud and gave up). Fast forward to 2020, I'm up to 295lb. I've lost over 30lb…
