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Weight Goals
What are you weight loss goals? Start weight - Target weight - current weight. What your doing to achieve goal.
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Whats you weakness
ok so my dentist will despair but for years now I have compensated quitting smoking with sucking on extra strong mints. I have a pack a day roughly (sometimes less, sometimes more) I get that, out of control feeling when I know I don't have them as a go to. I'm pretty sure its added to my weight gain too (understandably).…
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Protein Balls
Keep picking up and putting down. Worth purchasing? What did you think?
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Buddy
Need some moral support. 44yr male, needs to lose weight, like to run, lacks motivation and joints a buggered. Hitting a low carb diet. Appreciate similar folks on the same ride
