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Weight gain despite trying to lose weight - please help!
I feel extremely frustrated. Another week, another lb up. I cannot seem to lose weight anymore and I'm constantly hungry and tired. I just don't understand why I'm still gaining weight and look absolutely massive - this is exactly what happened the last time I was losing weight. Last time I lost around 60 lbs, then began…
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Very slow weight loss
Hi all, I have been on here for a while - since July last year. My weight loss has been extremely slow throughout (I have lost a total of 26 lbs, eating 1200 calories per day). I really would love to hurry up the weight loss if possible. I weigh myself once a month and there have been months where I've stuck to my…
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Exercise makes me depressed. Anyone else this way?
I just cannot get myself to exercise. I joined the gym with the aim of going 5 days a week. However, the first week I managed to go 3 days, the second week, again I went for 3 days. The third week I went 2 days and so far this week I haven't been once. I just hate going. It's so time-consuming, it can easily eat 2.5-3…
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Back again. How many calories to lose weight this time around?
Hi, I was on here a couple of years ago and lost around 60 lbs. But sadly, I have regained 35 lbs and want to get back to what I was. The last time it took me around 1.5 years to lose the weight and I did it only through changing my diet. I was eating around 1000-1300 calories but trying to eat that less now is just too…