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32/f looking for other women and LGBT to get healthy with
Already lost 16lbs and looking to lose another 24 more. I’m active on MFP daily- logs, status updates, open diary. Love yoga, body weight strength training, and vegetarian food. Let’s be friends!
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How come my 5-week est. weight loss isn’t 10lbs if I eat 1200cals a day?
I’ve been eating around 1200 calories every day and my MFP predicted weight loss is less than 8lbs in 5 weeks. How come? I have my goal set to lose 2lbs a week; so it should be est 10lbs. I’ve been eating a lot of carbs, but I don’t think that would hinder my loss as long as I’m calorie counting. What’s going on?
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Daily vitamins?
Hi I’m f/30/146lbs and have lost 6 pounds so far. I’m on a 1230 cal a day diet which leaves very little room for mistakes. I try to eat fresh and simple to help me stay on track, but I’m finding it hard to meet my goals in vitamins. I’m sure that a varied diet would be best but I find that less manageable right now and…
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Hi! Anyone else’s starting weight around 148lbs? Let’s be friends!
I’m not totally new to the community but I haven’t been on in a couple years. Gained about 5-8 pounds since last year. OOPS. This time I not only just want to get down a couple, I want to lose a bunch. Anyone want to join me who has a similar goal? Let’s do it together so we can keep on track!
