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Don’t wanna pancake booty
Hello! I’ve been in FP for almost two weeks and am wondering How I can get good cardio sessions in without losing my butt? One of my goals is to build my glutes but I’m afraid the cardio I’ve started is just going to make my butt go bye bye. I don’t run much but I do stairs, HIIT and Tabata workouts and lots of squats,…
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Should’ve counted calories years ago
Hello! I joined FP about a week ago and have already lost 5ish lbs. I wish I would’ve started CC counting a long time ago. I’m becoming hyper aware of what I’m eating and I’m consistent working out and it feels great, especially being a mom to 3 kids..I needed more energy and I’m getting that. I’d like to have some friends…
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Should’ve counted calories years ago
Hello! I joined FP about a week ago and have already lost 5ish lbs. I wish I would’ve started CC counting a long time ago. I’m becoming hyper aware of what I’m eating and I’m consistent working out and it feels great, especially being a mom to 3 kids..I needed more energy and I’m getting that. I’d like to have some friends…