I have been lifting seriously for 6 months now, I feel like I'm reaching a plateau. Any tips?
I was finally able to go up in weight 4 pounds, and glad it is all lean muscle! Don’t be upset if you don’t see results right away, patience is key. Just trust the process!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…