-
How many times do you workout?
I try to work at least 3-5 times a week and I’m back to my healthy eating. It’s just taking forever to get back down to my goal weight. I know patience is a virtue but I think I’m going to increase my workouts and cardio💪💪
-
Weight loss
Lately I’m finding it more difficult to get this weight off😩😩 even with a change in eating... is anyone else having this problem??
-
Positive affirmations💪
Take a moment and write one positive thing you love about yourself!! Sometimes it feels good to brag a little😉 Mine is, even though I may not be back down to my goal weight I’m working on it and know I’ll get there!! I’m feeling great on my journey💪
-
What motivates you🤔
For me it’s an array of things but I truly feel I have an inner motivation that just won’t allow me to ever quit!! Each day I make mini goals and once I achieve them I make some more!! What about you🤔
-
Getting back to my goal weight so I can maintain again!
So for a while I was doing great with maintaining my goal weight and even being a little under it because that way I had a little wiggle room. Then the pandemic hit and even though I still tried to eat well, being at home killed my and I definitely gained about ten pounds🤦🏽♀️ I’m a very active person and used to walking…
-
Fit in the workouts where you can
I always tell people most times the reason you feel like you don’t want to workout is because it can be such a chore but if you fit it in around your schedule, there’s less work to do. For example, you’re waiting in your car for someone, put your seat back and do some crunches and sit-ups.... I get that burn however I…
-
I love this app and it’s helped to prove my theory!!
I say this because I’m a firm believer that the most important thing is to be healthy. When people go on “diets” they cut so many needed nutrients out of their lives. This is why I always say it’s a “lifestyle change” and I stand by that. This app has helped me to further prove that. I’ve been on it for about 3 weeks now…
-
Happy Friday
Just checking in and saying hi to the MFP community. Stay strong, stay focused, and let’s smash those fitness goals 💪💪 new friends always welcome 😉
-
Always up for new motivational friends
Hey luvs, I’m Britt. Born in Scotland, raised in London and travel the world. Just saying hi to everyone. I truly like this app, it’s really been working for me thus far and it helps you to stay consistent with your fitness goals💪💪 keep focused and make it happen everyone
-
Why does eating healthy cost so much 🤷♀️
Bought fruits, salad, and shrimp from the grocery store and it came to $90.33 🤷♀️🤦♀️😂 Oh well, now to devour it all
-
Proud of my curves
I’m on here to spread the love of oneself!! What’s paramount is to be healthy. I’m not a skinny girl but I love my curves and I love me!! Just losing a little to get back to my desired weight😉 good luck to everyone in your quest for health and fitness. I believe in you💪💪💪
-
The hardest thing is trying to lose weight but keep ur curves
Only trying to lose 16lbs but don’t want to lose my curves and “assets” while I’m at it 🤷♀️🤦♀️
-
Representing for all the naturally curvy girls 💪💪
I pride myself on being fit and thick and love myself. From the curves to the rolls. No one is perfect but we can only strive one day at a time to get our bodies to as perfect as we can be through working out, eating right, and truly adopting a healthy lifestyle. All natural, all real, and proud of it!!!
-
3 days and counting 💪
Hey everyone, I’m pretty fit and love my body but over the past few months I’ve fallen back into bad eating patterns and gained weight as a result of it. I figured this app can help me track my eating habits as I get back to my healthy eating and also losing some weight in the process💪💪
-
Only 2 weeks but lost 3lbs
I committed to proper eating and consistent working out and the result are showing. I only plan to lose 13lbs more but after that I’ll continue to maintain💪💪
-
Gotta be up in 5 hrs but what are u guys up to?
Feeling good about my consistency with eating correctly and working thus far 💪
