britishbombshell08 Member

I agree. I don’t like the new changes because I have no idea how to add pics now or where they are from before 🤷🏽‍♀️🤦🏽‍♀️

Thanks!! It’s taking me forever this time to get this weight off😩😩

You can definitely do it!! And will do it💪💪💪💪

I’ve been there too!! Was hit by an SUV a few years ago so honestly my body has never been the same. I remember those months where I couldn’t work out🤦🏽‍♀️ But I stayed positive and now I’m back to regular workouts! I’m proud of you and keep going strong💪

That’s ok, life happens!! But I’m proud of you for taking that first step again!!! Just take it one day at a time! You got this💪💪

I fully agree. Staying active around is key 🔑

Anytime 💪💪😉😉

Nice!!! I don’t necessarily have a set time with my schedule but I still manage to get a workout in multiple times throughout the week💪

Yes I agree.... it’s definitely not about lifting heavy. What’s important is the amount of reps you do. It all depends on what you’re looking for. So use light weights but high reps😉💪💪

Haha well that’s always a good release🤣💪

I get it, my life keeps me pretty active too so I understand that. And yes cardio is key 🔑

That’s cool. I want to get more into hiking as soon as the weather gets a little warmer!! I definitely listen to what my body needs also. Thanks for the tips!

Well that’s amazing!! You are a lucky one and aww thanks so much!! I appreciate that🙏🏾

Haha “a bit of a recluse” oh man. Well firstly, I’m glad that you’re doing better health wise🙏🏾 And secondly I appreciate the motivation and kind words💪💪

That’s great!! Keep it up. I tend to try to be less than 2000 calories and I’m trying to get back to my 10,000+ steps everyday 💪💪

I do have dumbbells also and have used them as well as doing planks and some other great ab workouts. As for jumping rope, I bought one and realized I’m not a kid anymore haha meaning it’s not as simple as I remember it used to be but it’s really a great workout💪Thanks for the tips and suggestions!!

Wow!! That’s quite a journey but an amazing one!! Keep staying vigilant and thanks so much for the positive vibes💕

I think you have an amazing workout routine!! I also agree that workouts transform your physique and help tone and tighten all the necessary parts!

Thanks for sharing! Yes the holidays didn’t help but after my New Years celebration I’ve now gone back to my healthy choices so I expect to see a steady decline💪💪

Yeah I’m trying not to stress but it’s taking longer than usual to get it off. But we shall stay vigilant and shave off these pounds Day by day 💪💪

Wow!! That’s an amazing regimen but I love it because your body is being worked out differently every day to prevent muscle fatigue!! I also do stretching but usually before and after my workouts. I have started doing some yoga also though and I love it!

That’s great!! Keep killing it. I definitely get my cardio in daily because I walk a lot but I’m increasing my workout time to tighten my body much more💪💪

Nice 👍 keep crushing it💪💪

Nice!! I’ve been increasing lately to 5 and then I rest on Saturday and Sunday. But I still do a lot of walking as cardio each day

Thanks! I’ll check it out

I definitely agree with that. Each person is different and we all have different metabolisms so it’s up to us to adjust with what works for us

Haha that’s perfect💪💪

Love it 💪💪

Very true!! Mindset is key💪

That’s still great!! Whatever works for you!! I do bike riding also💪💪