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Lost 30 lbs in my 40s
Hello group, I decided this past January to finally try and get the athletic body I had in my 20s. I figured it was going to be difficult, but when I set out to do something I'm all in. I'm 6'3" and started this journey at 212 pounds and what I estimate at 22-25% body fat. After lots of hard work in the gym and a…
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Lost 30lbs in my 40s and looking for fitness friends.
Hello MFP friends, I decided this past January to finally try and get the athletic body I had in my 20s. I figured it was going to be difficult, but when I set out to do something I'm all in. I'm 6'3" and started this journey at 212 pounds and what I estimate at 22-25% body fat. After lots of hard work in the gym and a…
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Lost 30 lbs in my 40s and looking for some Fitness Friends.
Hello MFP friends, I decided this past January to finally try and get the athletic body I had in my 20s. I figured it was going to be difficult, but when I set out to do something I'm all in. I'm 6'3" and started this journey in January at 212 pounds and what I estimate at 22-25% body fat. After lots of hard work in the…
