Lost 30lbs in my 40s and looking for fitness friends.

snuff15ee

Hello MFP friends,

I decided this past January to finally try and get the athletic body I had in my 20s. I figured it was going to be difficult, but when I set out to do something I'm all in. I'm 6'3" and started this journey at 212 pounds and what I estimate at 22-25% body fat. After lots of hard work in the gym and a significant paradigm shift in how I approach nutrition, I'm weighing in at 179 and probably 15-17% body fat. I'm starting to resemble my twenty-something self enough that I'm trying to cut down to 10-11% body fat and pack on 5 pounds of LBM. My wife thinks I'm kind of crazy that I weigh/track all of my calories & macros, so I came here looking for some fitness friends. Good luck everyone in your journey!

creationscrown

So awesome! Congrats!

snuff15ee

Thanks!

mitch22098

Good job. I would be thrilled at 212 right now.(at 232 and headed for 200)

gabs178

Hi wow that's great! I'll be a chearleader for you. We're on similar paths

snuff15ee

mitch22098 wrote: »

Good job. I would be thrilled at 212 right now.(at 232 and headed for 200)

Thanks. Through hard work and time and you will be at your goal. I sent you are friend request if you want to add me.

snuff15ee

gabs178 wrote: »

Hi wow that's great! I'll be a chearleader for you. We're on similar paths

Thanks. I sent you a friend request if you would like to add me.

NSthingoldline

Well done!

snuff15ee

Thanks.

serendipity22

Feel free to friend me. It is always good to have more people to go through this fitness journey with. I've been logging on for almost a month now. I have lost 6 pounds so far.

msunat97

Feel free to add me please

snuff15ee

Cool, I sent invite to you both.

minniemouse45m4333

you can add me as a friend, for accountability.

sheloves89

It's easy to feel a little crazy tracking all of that stuff - but you can't argue with the results! =]

Great job, kudos to you!