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Keto Flu Incident--Not for weak stomachs!
I've been on the keto diet for a week and a half. I've lost eight pounds so far and have been feeling amazing, high energy, sleeping better, my depression has dissolved. In the past I only ate carbs every single day, hardly any protein or greens. So why does this happen to me? I'm minding my own business at work and next…
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Back at it!
Hi I'm Bella, I'm 19 from Ohio. I'm currently back on my health/fitness journey, working on a calorie deficit diet, exercising at least 4 times a week and drinking a lot more water lol. I've been using this app a lot to track things, but am looking for friends now too! Feel free to add me if you're interested in keeping…
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I Dont Know What I'm doing lol
Hi everyone my name is Bella, I'm 19. I'm a student and hairstylist and therefore have a very busy schedule. I'm 5'6 and 160 pounds. I'm pretty curvy but I wouldn't say "fat." I've let my anxiety, depression, and impulsivity allow me to binge eat whenever. At the start of the new year to mid feburary I worked out every…
