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Looking for inspiration
Can I ask how much weight have you all lost and how long it took and did you lose it all with MFP. 😊
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hi
Feel free to add me as a friend. Looking for lots of inspiration and support on my weight loss journey, Im a new member to this site, Enjoying it so far, :)
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Calories
Would you suggest to eat all your daily calories? I'm not using them all will this effect my weight loss? . My goal is to lose 2lb a week. I'm frightened to eat them all too incase I gain. Thanks x
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Hello
Hi, I've been a member since last Sunday and finding it easier to count calories, I'm currently a member of slimming world and lost 5st9lb back in 2014 only to regain most of it back, so back to square one. I find it better to count the calories I eat and feel more in control of my portion sizes and what I put in my…
