Looking for inspiration
Nickynoodle2379
Posts: 18 Member
Can I ask how much weight have you all lost and how long it took and did you lose it all with MFP.
๐
๐
0
Replies
-
60 pounds.
60 weeks.
MFP and nothing else.
Maintaining for 3 years.
7 -
thats fantastic hun well done.0
-
4 days.
3 pounds.
:-D
2 -
40 pounds in 3 months.. I ate no processed foods, no sugar, no added fats... and ate six times a day. I did not log or count calories.. This way worked well for me.. I find the forums are great for ideas and support.4
-
If you want real inspiration take a look at the "Success" threads. There are people that have lost 200lbs. I get my inspiration there.3
-
Lost- 100+ lbs
How long- About as long as it took to gain it.
I lost about 2/3 on my own. 1/3 Weight Watchers. But WW was just calorie counting and tracking dressed up so they could get copyright protection
Unsolicited advice- Failure to cope with how long it takes to lose a significant amount wrecks a lot of folks. Try to build a process you can live with. Youโll see. Not much changes when you get to goal weight.
10 -
I lost 8 lbs in 4 weeks.1
-
I've lost 22 pounds since January. 20 more to go!1
-
18 pounds in 6-ish weeks.
And that's with a couple days where I went off the rails and ate like twice my daily amount of calories.1 -
Your all inspirations. Thank you x
0 -
25lbs over the course of 8 months. Slow and steady wins the race as they say.3
-
I lost 15 pounds from November 2018 to February 2019. I did that by dropping the frequent bags of Halloween candy. Iโve lost 29 pounds since starting MFP in mid-February. I also joined a gym at that time.1
-
220... maintained for a year of hell... now "bulking" .
edit.... 18 months of hell... how did I do it? Stupidly quick... as far as using inspiration.... don't.... either we do or we don't in this life... so either *kitten*, or get off the pot... sorry, just quoting my granny... very practical lady.. if not.. well overly classy..3 -
psychod787 wrote: ยป220... maintained for a year of hell... now "bulking" .
edit.... 18 months of hell... how did I do it? Stupidly quick... as far as using inspiration.... don't.... either we do or we don't in this life... so either *kitten*, or get off the pot... sorry, just quoting my granny... very practical lady.. if not.. well overly classy..
I feel we would get along lol1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions