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Please to meet every one I lost 11 pounds in 30 days
Just really want to connect and motivate people on their journey. It's been so awesome for me to see the results. I have started the OMAD diet eating only once s day on March 15 and today is April 15. I have lost 11 pounds I started at 331.8 today I'm at 220.2 just seeming the results keeps me motivated. My goal is to…
Omad diet
Eating once a day is the fastest way to lose weight. I'm at 224.6 when I started i was 231.8 in 3 weeks i lost 7 pounds. My goal is to lose 24 more pounds to get to 200lbs.