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What’s you favourite song when you do exercise?
It is indeed to listen music when I am workout,how about you? My love is “believe me ” What’s yours? :)
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How to track your daily macros and eat towards a healthier living?
Hey, guys. We usually want to have a healthy life about eating、clothing、woking and so on. How do you do to guarantee your food is healthy and safe.
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Waht’s your lunch
Lunch time :) :*
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Tips to lose weight
Everyone wants to be beautiful, how important it is to have an ideal body, and losing weight has become one of the most important topics for almost everyone. There are some tips to share with you guys. Firstly, The diet. 1. Eat more and eat less. Eat five times a day, eat less at a time, and eat a banana or apple in the…
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Eat less = lose weight?
It is hard to me to eat less. :'( someone tells me if you want to lose weight, the first step is to eat less?？??
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Night snack or not? any sugeestion?
i didn't eat dinner, but i am hungry now. Should i have night snack or not? i am worried about my overweight weight, i am so confused.
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※Body Fat Scale Giveaway※
🔖How to join: ✔️LIKE this post and Comment ✔️The comment gets the most "like" will win ✔️USA entrants only⏳Ends on May.13th,23:59 pm PST. More details: https://amzn.to/2XIAp0W Good luck and enjoy!🍀🍀🤞🤞
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※Body Fat Scale Giveaway※
🔖How to join: ✔️LIKE this post and Comment ✔️The comment gets the most "like" will win ✔️USA entrants only⏳Ends on May.13th,23:59 pm PST. https://amzn.to/2XIAp0W Good luck and enjoy!🍀🍀🤞🤞
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Recommend a scale to you
I believe everyone in this group likes workout and fitness. However, how to lose fat in a healthy way? I bought a scale last years, I have lost 20 pounds with it. It can track my weight, BMI, body fat, muscle mass and more. There are three steps you should do: 1. Download the VeSyncFit app from APP Store or Google Play. 2.…
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How to track your daily macros?
Wanna be heathier?wanna be stronger?so how do you do to be have a heathier living?
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Track your daily macros and eat healthier!
I am a mother with a three-age child. I recently started controlling my food intake but sometimes it can be difficult until I find a perfect gift to me---Nutrition food scale. detailed nutrition facts display like CALORIES, carbs and protein help you prepare meals and know nutrients of certain food. It also Track macros:…
