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Home Gym
What are some of the things that you consider essential to purchase for the building of a 'home gym'. I'm not talking like, super big fancy machines 'cause I definitely don't have room for that in my small apartment, lol. But what are the essentials in order to be able to substitute the money for a gym card with a one-time…
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Photo guidelines
Since I don't want to break any rules I just wanted to make sure by asking here. The photo guidelines mention and I quote from another post: So, no photos in our underwear. However, people very, very frequently post photos of themselves in bikini/swimwear. I just want to make sure that this is considered according to the…
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Sweden
Are there any other Swedes active on this site who might want to either start a group or just chat for a bit? If you're close to Stockholm that'd be extra nice since we might be able to do some workouts together and whatnot. Anyone? :smile:
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Jog/Walk
How do people log when you do some sort of interval training? Since I'm so unfit, I will start my sessions with jogging and then go down to walking whenever I need to catch my breath, then back up, etc. How do I log this in the most efficient way? I don't have a heart rate monitor at this point, I just use my phone to get…
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Protein powder without sucralose
So, I've been trying to start using some protein powder to go along with my diet. The only problem is that every single flavoured one that I've found (and I want flavour) is sweetened with sucralose. I just can't stand the taste of sucralose in any product what-so-ever, it's the most disgusting thing I've ever tasted. So,…
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Losing something, gaining something else.
That's sort of my new motto/mantra. Trying to remind myself that I won't only be shedding weight, but I will be gaining so much more in terms of health and confidence. I'm starting this journey at 27 years old (almost 28), 110kg (and I'm 170cm tall), with a goal to lose 50kg and get down to 60kg. My diary will be open to…
