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Anyone’s lost weight journey?
Hi everyone just wondering how people are losing their weight and how much in what time frame?
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Keto Diet?
Anyone know of any food ideas I can put into my meal plans? If you have done the Keto diet, how much have you lost and when did you start?
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Hi everyone! Anybody Keto familiar?
Really been thinking on doing the Keto diet I am just horrible at figuring out what to eat so I am hoping anyone can help give me ideas that I can make the meal preps for my whole week. Also if have done Keto how much did you lose and how long were you on it?