Hi everyone! Anybody Keto familiar?

Amiller87913
Amiller87913 Posts: 3 Member
edited December 2024 in Introduce Yourself
Really been thinking on doing the Keto diet I am just horrible at figuring out what to eat so I am hoping anyone can help give me ideas that I can make the meal preps for my whole week.

Also if have done Keto how much did you lose and how long were you on it?
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