Keto Diet?
Amiller87913
Posts: 3 Member
Anyone know of any food ideas I can put into my meal plans?
If you have done the Keto diet, how much have you lost and when did you start?
If you have done the Keto diet, how much have you lost and when did you start?
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Buy the book Craveable Keto by Kyndra Holley. It’s amazing. I don’t do Keto for weight loss so I can’t help you there. I do it to control underlying issues. But I can say, it’s drastically improved my overall health.1
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