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Your thoughts on my plan
Salutations! Today is Day 2 of going back to the gym and phase one of my diet plan. So far so good but it's only the second day so not much to say yet. I wanted to see what those more experienced in fitness had to say about my plan as I don't want to do something stupid and hurt myself in any way so here goes nothing let…
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Starting from less than nothing
Hello, I need some advice and I'm going to be blunt about it so please bare with me. This is far from the first time I've been on here and all other times I've failed spectacularly. I've spent the past decade of my life being incredibly inactive and eating a terrible diet. Always saying I want to change but never actually…
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Proper Introduction + Looking for pals
Hello all! I posted my psudeo-introduction in the Fitness and Exercise forum about a week ago because I was very exercise focused when I joined and not thinking to much about balance. Check it out if you want to know a little more about my situation but beware I wasn't in a very positive mindset so it's a little whiny but…
