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Starting this lifestyle
I’m already vegan, but with stress I’ve gained a bit of fat. Decreasing calories has not worked for me. It’s had quite the opposite effect. I am excited to be starting my new training and macro program to gain lean muscle rather then deprive myself!
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Gained weight due to depression
Hi everyone, I gained some weight due to depression and I’m looking for a support system.
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May challenge
original starting weight - 155 lbs May starting weight -140 lbs May goal - 135 Ultimate goal -125 1st -140lbs 3rd -140 lbs 5th - 15th - 22nd - 29th - Total loss for May -
