-
Join me at the gym in Sydney / Ryde
Who in Sydney wants to join me at gym or generally lose fat and gain muscles with me? Feel free to add me as mfp friend
-
Anyone trying to get 12% body fat ?
I’m trying to get to 12% body fat and its frustrating and very slow. I went from 29% body fat to 15% ... stuck at 15% I used to be dropping 1-2% every month consistently. But my body seems to be resisting at 15% I’m new to mfp and would love to be your mfp friend. I am posting regularly
-
Support groups - Sydney Australia
Is there anyone in Sydney Australia? Would love to make friends here locally for motivation, accountability and local advice
-
Who else in Sydney Australia?
Looking to buddy up as I'm trying to get fit, lose fat, gain muscles.
-
30% body fat to 15% body fat
I got to around 30% body fat about 18 months ago, with fatty liver, and high bad cholesterol. About 8 month ago, I started to cut down calories, and more controlled carbs. And mornings, I'd do various detox, from Apple cider vinegar to various home made herbal remedies. I lost around 6 kg in past 5 months with more changes…
-
Need motivation friends - in 40s trying to lose fat
Need friends who can keep me motivated. I'm trying to lose fat, especially belly. I've lost 10kg in past 12 months with diet and I've got another 7 kg to go.....
