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Detox Drinks ❗️❗️
Has anyone tried the apple cider cinnamon, honey and lemon detox drink? Cucumber, mint and lime?!? Or boiling ginger with lemon 🍋 and drinking it every morning? If YES.... Did it help with the bloating or weight loss?????
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Herbalife
Does anyone take any herbalife supplements for weight loss or energy?
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Best substitute for sweets 🍫 (chocolate)
I am starting my weight loss journey and one of my weaknesses is sweets mainly chocolate.., any recommendations of substitutes for sweets?
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HELP!! Cardio (treadmill)
So i will start my cardio work-outs and i am planning on woking out for an 1 hour 5 days a week on the treadmill.... what do yall think of fast walking for 10min, running for 10 min, fast walking for 10min and finally finishing with running for 10 more minuets... the other 20 min will be of crunches and squats ?!?!?
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Smoothies or shakes recipes for weight loss (fat burning)
Does anyone have smoothie or shakes recipes? I love the taste of chocolate but i’ll try any shakes or smoothies that can keep me full but also that help with fat burn... 🙂
