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Just joined, looking forward to hearing from the group.
Hi, I'm 65, retired a couple years ago, and am finally getting serious about weight loss. Have quite a way to go. I'd like to lose 60 pounds. So far, three pounds down. I have to say that myfitnesspal is helpful, because it makes me accountable and helps me plan ahead.
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Hi there! Just joined!
I was checking out the groups and said, oh hey, that's me! I'm 65, overweight, have had both knees replaced. I do a lot of walking and sitting exercises, and I'm working on my weight with myfitnesspal. It truly helps to monitor calories and plan foods. Let's chat and share what works for us.
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Hi! New to the group
It was great to see a lesbian group here on myfitnesspal. I'm an OWL (Older and Wiser Lesbian), LOL, and looking for support and encouragement from others who have lots of weight to lose. To hit my goal weight, I have to lose about 60 pounds! I've already lost some, but it's so easy to hit a brick wall or fall off the…
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Awfully quiet in here
We have to be careful with our exercises and make tough decisions on whether to use natural treatments or use osteoporosis (OP) meds. Want to share your experiences, preferences, supportive healing ideas?
