I forgot how freakin hungry I feel when in a calorie deficit. Any tips on how to feel fuller between meals? I’m already drinking a lot of water
Any girls who lift wanna be friends? I love having the extra motivation! I’m a former figure/bikini competitor and college athlete just trying to get back on track! 😊
Hi everyone! I’m back on MFP to track my macros. I updated my macro percentages and want to stay accountable 😊
Hi I’m trying to stay within my macros but it’s hard to fill my fat grams.. any recommendations for healthy fats I can add to my meals? I’m already eating avocado, salmon, almonds etc..