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Hungry while cutting
I forgot how freakin hungry I feel when in a calorie deficit. Any tips on how to feel fuller between meals? I’m already drinking a lot of water
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Fit chicks
Any girls who lift wanna be friends? I love having the extra motivation! I’m a former figure/bikini competitor and college athlete just trying to get back on track! 😊
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Tracking Macros
Hi everyone! I’m back on MFP to track my macros. I updated my macro percentages and want to stay accountable 😊
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Healthy fat foods?
Hi I’m trying to stay within my macros but it’s hard to fill my fat grams.. any recommendations for healthy fats I can add to my meals? I’m already eating avocado, salmon, almonds etc..
