New Member & Week 3 of LIIFT4
Hi Everyone! I am new to this group and excited to hear others ideas for moving forward. I'm on week 3 of LIIFT 4 and it is KILLER! After doing programs where I had some sort of work out everyday (T25, 21 Day Fix/Extreme, Insanity, etc) its really refreshing to have a 4 day program. Although I love the program & Joel, I…
