-
Recipe serving size
When I create a recipe, how do I know the servings? Is there a way when I create a recipe for soup or something, I can just put it as 1 serving, and measure out X grams and calculate the calories that way? Thank you.
-
Weighing food I don’t know what I’m doing someone please help me
Hi! I am new to calorie counting, tracking, weighing food. For the life of me, I can’t figure it out. I feel so stupid lol. Am I supposed to just know the portion sizes/calories/oz or is there somewhere I can type in i ate x food that weighed x oz and get a calorie estimate? For example, mfp said 1/2 cucumber was 9…
-
I can’t calculate calories please help me
I bought a food scale. I plug the weight of a food in on MFP, but for the life of me can’t figure out how to calculate calories from the weight of the food. Someone please help me lol. I feel so stupid.
