Leila’s OMAD Journey
Might as well start my own. Height 5’2” SW 170 CW 163 GW 110 OMAD meal choice Paleo/Keto. Absolutely no calorie restrictions. The first day of OMAD was the hardest. Felt the worst hunger pain and craved all kinds of junk. The second day was easy but less energy. As a stay at home mom, I have the luxury to nap during the…
