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Low sugar recipes
What are your favorite low sugar recipes? I need to have a better recipe index for this area because I see I can easily exceed my sugar for the day by noon! I admit to having a sweet tooth, and although I’ve watched my snacks and candies...it seems now I need to modify my regular meals. Mahalo!
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Baked Sweet Potato w/ Spinach
I’ve seen a lot of broccoli or chili topped baked potatoes, but I was craving sweet potatoes and really needed to up my iron. So I threw together this tasty dinner... 1 medium sweet potato 3/4 C fresh baby spinach 1 Tbsp Earth Balance soy free buttery spread (or butter of your choice) Pink Himalayan Sea Salt 1 Tbsp low fat…
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Chia Pina Colada Morning Oats
🎵 Do you like pina coladas? 🍹Or gettin’ caught in the rain?🌧 🎶 Well, if you like the former, I’ve whipped together an easy recipe for some yummy overnight oats that are super tropical, healthy and non-alcoholic 😉 Chia Pina Colada Oats 1/2 C gluten free oats 1 C water 2 tsp Chia seeds 1/4 C crushed pineapple 1/4 C coconut…
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Banana-Walnut-Chia Breakfast Oats
I ❤️ bread, but in my attempt to eat breakfast foods that provide longer sustenance, I started to pull together an oatmeal recipe that satisfies my cravings for banana bread! 1/2 C G/F Oats (I like Bob’s Red Mill) 1 medium banana, sliced 5 walnuts, crushed 2 tsp honey 2 tsp chia seeds Mix the dried oats and chia seeds in a…
