Would love some low cal recipes and suggestions on some low impact exercises I could start off with at the gym? Any adobe at all I would love! Thank you.
Would love friends and advice on low impact workouts at the gym as I w just joined today. Would love to hear some low cal recipes that are working for yog all! :)
many tips and gd conversations is guarantied :) lost 35 kg, 94-59 over two years, recently gained 10 back and am looking for motivation and tips!