shevydt

Discussions

Stuck, not losing much. Help 😭
Hi everyone... I have lost almost 70lbs since August 2019 but I’m still far from a goal weight. I religiously use MFP and log everything I consume - I’m down to 1200 calories a day. (My diary shows some recipes etc, these I manually create and weigh - not using other recipes that I can’t control). I am militant about…
Stupid Questions?!
Hi everyone I have been using MFP for a while now BUT I think I have been using it wrong... I have just gone premium and now just wanted to reconfirm what I think I now know. My goal is to lose 1kg a week - I did the guided goal set up and based on everything, MFP tells me I must consume 1380 per day as a goal plus any…