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Smoothies?
I’m hoping any one here may have a simple smoothie recipe involving spinach and kale that isn’t bad tasting. I’ve found many recipes online but they are either very complicated or have ingredients I cannot readily find in stores near me. Even if it’s not a kale/spinach receipt ANY smoothie recipe would help. I’d appreciate…
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New but willing
I’ve got a similar goal in mind, too! I’ve lost 2.6lbs. Not much but getting there and getting better!
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Getting started
Hello everyone and anyone reading this. Hope you’re sticking to your personal goals. As of right now I’ve been on an 1800 calorie diet. I’m a 24 yr old standing at 5’1 and 3/4 weighting 197.2 lbs. i know what you’re thinking that’s close to 200! And I was. I’ve lost 2lbs since starting my diet! 👍🏼 I’ve always had a hard…
