katherined4088

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Confused about how many calories
Hi! I’m a 5’7” 19 year old female on a 25 pound weight loss journey. I have used multiple calculators (configuring in my activity levels) and am trying to be as accurate as possible about how many calories I should be intaking. I continue to be told that right around 1000 calories will help with my 2 pound per week loss…
Cheat Days and Insane Weight Gain. HELP!
For almost a year I’ve struggled with my weight. I gained about 20-25 pounds and cannot seem to lose it! It took me months to get down 10 pounds (with 10-15 to go) and I was losing like crazy last week. But it was my birthday, so for about 3-4 days I ate what I wanted (admittedly not healthy), was still active, and gained…

katherined4088 Member

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