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Looking for Friends for motivation
I've been on mfp for a while and had done pretty well losing 45 pounds. However, with the lockdown forcing everyone indoors, a lot of that has come back. My current situation makes it hard to have the motivation to continue to lose, so I was hoping to maybe find some friends on here that could help.
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Always feeling hungry and rapid weight gain
I started myfitnesspal at the end of July and since that time I have lost 43 pounds! I started at 280 pounds, was allowed around 2000 calories a day to lose an average of 2 pounds a week. I decided I would try to keep my calories below 1,500 a day in order to carry a deficit, and that has seemed to work great. However, I…
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Too few calories - need help
So I've lost 43 pounds since I started in July, going from 280 down to 237. A problem this community helped me realize recently is that my weight has stalled over the last month because I was dramatically undereating, trying to get bigger deficits. So today I started to track my calories and eat the full 1,800 I'm allowed.…
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Needing Diet Help
I have tried this numerous times and I always end up quitting. I am starting back today but I need some help with meal planning. I was told that I need to start big and work down as the day progresses, so a big breakfast, medium lunch, small dinner. However, I can eat a big breakfast (for instance three eggs with bell…
