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2 weeks in and emotions
I'm 2 weeks into my latest weight loss adventure and as usual my emotions are starting to cause me to want to give up but I can't. I know what I want out of this and I refuse to give up but I'm not sure how to push past it right now.
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Not new. But I want friends who are serious about getting healthy
I'm looking for more friends who are as serious as I am about getting my health back on track. So if you wanna join me add me and let's kick bad habits to the curb!
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Energy issues.
So when your work day is this How the heck do you still get the energy to do a workout?
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Ladies... Shark week and the week before?!
The week before and the week of that the of the month I'm ravenous! Like even when I bulk eat veggies and things that are low cal but filling I am still hungry! All. The. Time. HELP!
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Eating back calories?
Should you eat back the colories you burn from working out?
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Trouble eating enough?! Help!!!!!
I doubt this but have been questioned by a friend on here I now am seeking advice on this matter... I have a very active job like I don't stop moving until I take a break or I go home. Well some days I struggle to eat the calories I'm supposed to eat to just sustain regular activity and said friend is asking if I'm eating…
