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Add me if you would like 😊
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Add me I've got a few good recipes and am looking for more!
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Utah here
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Way to go! You got this!
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Utah
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Well this worry already happened only lost 25 pounds since my birthday in March and he's already been talking to other women. Wtaf?!
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I have PCOS also
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Anyone can add me I'm looking for more friends also 😊
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Me too
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I'm losing fine I just was worried it wasn't enough cuz it was just what I do for work thank you all for your help! I'm going to start with weight training on days like this.
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Not usually no that was a really bad night
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If work didn't start at 5 am I'd totally do strength training in the AM however I didn't even think about doing strength training at all. I always thought I had to do cardio for fat lose. I really want lose weight be able to keep up with my 9 year old and be slimmer.
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Usually I get more sleep though
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I'm always tired.. Every workday looks like this.
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Thank you so much! It's good to know there is support and guidance on here! Eating healthy is very much a struggle because I've never seen it done. And I appreciate the tools you all have shared to help find my way!
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Thank you! You are so right and thanks for the links to hose will help me a lot so I can take my healthy lifestyle to the next level!
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Trying to lose. I have my goal set at a half pound a week but I eat at about a pound to a pound and a half lose most days. I'm eating at least 1500 a day so it's not scary low.
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I definitely don't have my intake that low. But thank you for clarifying that for me cuz I am struggling to eat my regular intake cals somedays let alone any of my exercise cals.
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Oh I know and I'm working on finding what works for me now I just need support and motivation to stay at it cuz it's getting hard.
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You're so beautiful in both photos! But you can do whatever you put your mind to if you truly want it! I had excuse after excuse for many years and I now have ran out of excuses and I'm struggling now with wanting to give up but I haven't and I want to encourage you to get it cuz you got it!
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Not being able to eat my emotions. Worries my husband won't like me thin ( he's into thick women).
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I like that idea thank you
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I meant 245 sorry
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Hey girl! Same height although I'm a bit bigger 235. I'm sorry to hear your hubby isn't so supportive! If you want add me as a friend cuz I need more support also. My hubby says he supports me but his junk food collection and resistance to healthy meals say otherwise.
