Most days I’m hitting my target of 1700-2000 calories. That said, I do have days - like yesterday - where I’m just not hungry and only ate 700 calories. I know this isn’t healthy, but when it’s overly hot, I have a hard time eating. On these days, would it be better to maybe consume higher calorie drinks or just let it go?…
I’m sure everyone here has that moment where they look at a picture - or even in the mirror - and they say enough is enough. This is that picture for me. This picture was what I needed to push myself, so this morning I re-downloaded MFP and made a new account so I can get started on the right foot. If anyone else is new…
