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Weight gain vs muscle
Does weight gain have a direct correlation to strength? I'm currently bulking and I'm wondering if I should be seeing rapid results with the weight I've gained or if it should take awhile to turn the fat into muscle. I'd like to hear others results with weight gain and bulking in correlation to their strength.
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"Eat this or that"
Okay this one is a little bit of a rant. I'm a small guy trying to gain weight and I constantly get people telling me to eat specific foods (avocados, nuts, granola, pasta) etc. As if its going to solve all my weight gain issues by having 1 serving of peanut butter. Not that these are bad suggestions because those are…
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Can't get my calories
I've been deaperately trying to gain weight and my goal is to eat roughly 3400 calories daily. The issue is I can't seem to get there before I fall asleep. I'm literally not hungry enough to do it, any suggestions?
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Falling off the Wagon
I think everyone on the journey of a body transformation is going to experience moments of weakness or times and days where you don't stick to your goals. Fall down, get back up. Most people fall down and stay down, its up to you to pick yourself back up NO MATTER WHAT. How bad do you want to change?
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Tired of being small
Im Joby, Im 23 and ive always been small. I've tried lifting and eating my whole life but no matter how much I tried I couldn't put on weight. At this point in my life I've made it my mission to get to 165 pounds. Im eating atleast 3300 calories a day and refuse to miss a day in the gym. Currently at 140 from 129. I'm…
